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Breath of Hatha at Pacific Yew Yoga

  • Pacific Yew Yoga 121 Northwest Broadalbin Street Albany, OR, 97321 United States (map)

This is a beneficial class for any student of yoga who wants to deepen the layers of their practice with meditative and contemplative qualities. This is beginner and intermediate friendly with props available. Every class contains elements of static standing shapes, breathing exercises to increase energy and strengthen relaxation response, challenging shapes for core strengthening and some Yin or restorative poses to end class.

Earlier Event: December 1
Relaxing & Humorous Yoga at High Quality!
Later Event: December 14
Breath of Hatha at Pacific Yew Yoga