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Mindfulness Meditation

  • Corvallis Community Acupuncture 1898 SW 3rd St Corvallis Oregon United States (map)

Join Elizabeth Hoffmann at Corvallis Community Acupuncture for a donation only/ free guided meditation practice. This meditation experience will begin with 5-10 minutes of gentle yoga movements and then lead into a guided meditation exercise. There will be an opportunity to then fall into silence and allow for about a 30 minute silent sit.
All bodies and levels of ability are welcome.
This event is unique and different meditation exercises may be introduced.
Hosted at Corvallis Community Acupuncture.
The suggested donation is $5-$15.
Please RSVP to this event by emailing or calling 678-378-0777

Earlier Event: January 30
Wednesday All Women's Yoga
Later Event: February 2
Pelvic Floor Yogic Balancing Workshop