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Gentle Restorative Yoga

Join Liz Hoffmann to restore your mind, body, and soul. This gentle restorative yoga class will help to unwind the body from stress, tension, and old energies. Liz will lovingly invite you through stretches, twists, and light meditation. Ready yourself to move with intention, loving kindness, and ease.

Earlier Event: March 16
Breath of Hatha Yoga
Later Event: March 20
Wednesday All Women's Yoga