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Gentle Restorative Yoga

Join Liz Hoffmann to restore your mind, body, and soul. This gentle restorative yoga class will help to unwind the body from stress, tension, and old energies. Liz will lovingly invite you through stretches, twists, and light meditation. Ready yourself to move with intention, loving kindness, and ease.

Earlier Event: April 19
Mindful Movement+ Acupuncture Special
Later Event: April 24
Wednesday All Women's Yoga